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Suite 302-2039 Robertson Road Ottawa, Ontario K2H 8R2
Pelvic Support Physiotherapy
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Home
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2017
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September
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7

Day: September 7, 2017

Health
access_timeSeptember 7, 2017 mode_comment0

Kegel Exercices

Kegel Exercises Many of us understand that Kegel exercises (named after Dr. Arnold Kegel who first encouraged women to exercise their pelvic floor muscles in the 1950’s) are beneficial for anyone with incontinence. However, doing them correctly is another matter – it’s not like you can watch a video and see someone doing Kegel exercises. …

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Every single day thousands of Americans suffer from all different kinds and types of pain. Starting with back pain, neck pain, muscle pains, migraines and many other once-off or chronic body pains - a quality physical therapy is a viable answer!

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  • Treating Male Pelvic Pain
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  • Interview with Nancy Dowker

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